Rewiring Your Life: A Practical Guide to Lasting Change (Inspired by Dr. Rangan Chatterjee)
We’ve all been there. New Year’s resolutions made with fervent enthusiasm, only to fizzle out by February. We start diets, join gyms, vow to break bad habits, but often find ourselves back where we started, feeling defeated and discouraged. Why is lasting change so elusive? Dr. Rangan Chatterjee, a respected UK physician and author of … Read more